Wellness and Relaxation Archives - HealthFitnessPassion.com

Jun52022 by Suzanne SugarbakerNo Comments

Ways to Control Excessive Weight Gain And Nutritional Guide During Pregnancy

Introduction “Eat for two” is a commonly heard verse during pregnancy to fulfill the nutrition requirement of both. It is natural to gain weight during pregnancy. As the baby grows, some changes occur in a woman's body. These changes increase your weight but much of your weight is not fat. It includes baby weight, placenta, amniotic fluid, blood volume, and breast tissue weight. It is not recommended at all to go for dieting during pregnancy as lack of nutrition may lead to severe complications for the mother as well as for the baby. It is the most important stage where you need all nutrition to keep yourself and your baby healthy. If you are already overweight, you should still gain some weight due to pregnancy. Obesity may cause some complications during pregnancy for...

Jun52022 by Suzanne SugarbakerNo Comments

Microneedling With Derma Roller, Uses, Benefits, and Side Effects

Beauty, Personal Care, Wellness and Relaxation

Introduction In the cosmetic industry new things are coming day by day to treat different skin issues and for beauty regimes. There are different topical treatments available to treat certain issues like scars, aging signs, and open pores. Collagen is a protein used to build skin, muscles, bones, and ligaments. For skin, it helps to form a fibrous network of cells, replace and restore dead skin cells. When we are aging our bodies produce less collagen and the skin gets wrinkles. Microneedling is a treatment to prick the skin with tiny sterilized needles to make little wounds and produce more collagen. In this article, we will discuss what microneedling is? What is a derma roller? What are the uses, benefits, and side effects of microneedling with derma roller? ...

Aug212020 by Suzanne Sugarbaker9 Comments

Skin Care Routine and Tips Every Women Must know for a Healthy, Glowing skin

Beauty, Personal Care

Essential skincare is not just about purchasing the facial soap or body wash with a good looking label. Taking good care of your skin begins with proper research to learn what is good for your skin and what is undermining your efforts. Most of us are skin mindful. We always would like our skin to look healthy, young, and glowing and we try our best to take some actions just to safeguard our skin from every possible harm that the environment can cause. Well, our skin is our largest organ carrying out numerous functions. Our skin deserves protection and care because It always protects us against the intrusion of foreign substances and it works as the transfer point for the release of toxins from our bodies. Now, if you found yourself wishing for the stunning skin of fashion models and ...

Aug102020 by Suzanne SugarbakerNo Comments

Boost Your Confidence With These Essential Beauty Tips

Beauty, Personal Care, Wellness and Relaxation

Introduction It’s important to bear in mind that beauty is not only skin deep or visual experience, it is a lot more than that. What you eat, what you wear, and how you keep yourself healthy. Beauty is not only judged by outlook, it may be defined by our actions and behavior as well. Background There are so many factors that supported the approach that beauty is only your appearance but we need to admit this thing that we can't look like the ideal character of a Barbie doll which is not having a medically balanced figure even. People are spending a good amount of their earnings on their cosmetics, hair products, and plastic surgery to follow the trends. What is Beauty? It’s a common perception that people can look beautiful by using good makeup. Although cosmetics can help t...

Oct112019 by Chris JohnsonNo Comments

DIY homemade facial masks using common kitchen ingredients

Beauty, Personal Care, Wellness and Relaxation

In such a polluted world no matter what we do to take care of our skin and body, it eventually gets damaged. And as a result, people start buying artificial products such as scrub, cleanser, and face masks. Although the quality of products depends upon the brand and as a matter of fact, some companies produce unique and authentic items. But you can't distinguish between what's credible and what's not because now it's like there are millions of brands scattered everywhere, each trying their level best to lure people in buying their products. People do get trapped in this monopoly. So why even waste your time, money and energy in such things without getting anything in return. Why searching for these branded items when there is a perfectly healthy, authentic, quality way of making these p...

Feb162019 by Chris JohnsonNo Comments

7 COMMON MAKEUP ITEMS POISONING YOUR BODY

Beauty, Personal Care, Popular, Wellness and Relaxation

The ugly truth: Who doesn't like that added beauty on your face? A little darker shade of pink on your lips that makes you think in the dark? Even listing ideas about it makes me crave it – but wait. There is a dark side to everything. Have you ever in the wildest dream thought about the possibility of makeup poisoning your body? Sorry to break it this way, my friend, but it happens. While makeup is meant to enhance your beauty, do you know all the ingredients and chemicals they are made with? There has been a debate on and off by cosmetic health advocates since 1930 when the FDA approved 12000 chemicals for use. The news still flatters the lab these days that many of these chemicals are still a danger to human health and skin. “Cancer is on the rise, infertility is on the rise, all...