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pho-food

Introduction

pho food

A popular Vietnamese soup noodle is called pho. It is made up of broth from beef/chicken bones, and contains herbs, meat chicken, beef, or tofu, and linguine-shaped rice noodles. Pho noodles are made from pristine white flour. It is served in restaurants, street stalls, and households as well. It is considered the national dish of Vietnam. In Vietnam it very popular breakfast, locals love to stop by for a delicious bowl in breakfast before going to the office 

It is pronounced as “fuh”. This traditional street food got famous in other countries. It is light and full of flavor soup. Listed below pho food benefits and recipes 

Vietnamese Pho Food Recipes

This popular dish can be made in different ways with variations in ingredients with the same recipe. There are three main types of pho recipes. Its taste may vary in different parts of Vietnam or other countries. 

Its taste depends on the broth’s flavor, herbs added, or size of the noodles. People use different vegetables and foods to serve with it like bean sprouts, fresh or dry rice noodles, and lime wedges.

Types of pho

It is mainly divided into three types.

Pho bo (beef)

pho ga (chicken)

pho chay (vegetarian)

Pho bo is fancier than pho ga. It takes longer to cook. Pho bo is made from assorted parts of the beef. Beef neck, shank with marrow, and oxtail are used to make broth. Pho bo is served with beef steak, beef balls, brisket, and flank. As compared to pho chicken pho bo is spiced with cardamom, star anise, cloves, coriander, and cinnamon.  

All types of pho served in a hot bowl, topped with cilantro, white onion, and green onions, A vegetable platter contains bean sprout, sliced jalapeno, lime wedges, Thai Basil also served with pho food to make it more delicious. 

Chicken Pho (Pho Ga) Recipe

Po ga is a homemade easy version of pho ba as it requires less effort to make. The recipe contains a combination of different steps to make soup. 

Chicken Pho Soup Broth

This recipe contains different steps. We will divide the process into two main steps.

Chicken pho Soup or broth 

Chicken pho topping

The following steps are describing its ingredients and their importance to get the final taste.

Chicken Soup

Chicken- Take Chicken thighs or whole chicken with skin to make broth. 

Leftover Chicken- Leftover chicken will be used to top over the soup.

Spices- Star anise, cloves, coriander, cinnamon, and fennel,  will add aromatic 

Onion and ginger- It is a mandatory inclusion in the broth to give an aromatic touch. To charred onion and ginger will give a smoky flavor.

Sugar– Sugar is also necessary for Pho broth as it is a bit sweet in taste. If you don’t add sugar you will notice something is missing.

Fish Sauce– It adds more flavors to the broth as compared to soya sauce.

Chicken Pho Toppings

Pho food is special as it has different toppings, especially fresh herbs. Following are the items required to make Pho ga toppings.

    Thai Basil- The Asian version of the Italian Basil is called Thai basil. It has almost the same taste and the additional taste of subtle aniseed.  If you don’t find it in your area you can substitute it with basil.

    Pho Ga Recipe Ingredients

    Broth Ingredients

    Onion 2 yellow unpeeled

    Ginger 4 inch fresh unpeeled

    Fish Sauce 3 tablespoons

    Chicken 4 pounds 

    Chicken parts with bone(neck and back) 3 pounds

    Salt 1 ½ tablespoons

    Water 5 quarters

    Rock sugar 1 ounce

    Coriander seed 2 tablespoons

    Cloves 4

    Cilantro 1 bunch small

    Bowel preparation (for serving)

    Rice Noodles 2 pounds (small, flat dried or fresh)

    Cooked chicken

    Onion 1 yellow, sliced paper-thin, let it soaked cold water for 30 minutes

    Scallion 3-4 green part, sliced thin

    Cilantro 1/3 cup freshly chopped leaves

    Black pepper as per taste

    Toppings

    Bean sprouts ½ pound

    Thai Basil and sprigs mint 10-12

    Cilantro leaves 12-15 fresh

    Thai chillies 2-3 thinly sliced

    Lime 2-3 cut into wedges

    1. Final Preparation
    2. Char the onion and Ginger

    First, take a big pan. Heat it on a high flame without adding any oil. Now put the onion and ginger in it for a few minutes and cook both sides. Put the cut side down first and burn them well until they become slightly soft and sweetly fragrant. 

    No need to blacken the entire veggies. When charred completely remove from the pot and let it cool. Trim the blackened parts of veggies and wash them under warm water.

    Remove the skin of ginger with a peeler and halve it lengthwise. Keep them aside.

    1. Toast the Spices-

    Take a skillet and heat it on medium flame. Toast the dry spices for a few minutes.

    1. Wash the chicken under cold water. Now chop the bones in a size of 1-2 inches to expose the marrow. It will enrich the broth.
    2. Take a big pan, add water and chicken, bring it to a boil for 5 minutes and rinse the impurities. And each part of the chicken.
    3. Now clean the pot, add chicken and add water to it.
    4. First, boil it on high flame then simmer it on low heat.
    5. Now add onion ginger, salt, rock sugar, fish sauce, cloves, cilantro, and coriander seed and simmer for 25 minutes.
    6. Take out the cooked chicken in a large bowl. 
    7. Rinse and strain the chicken under cold water and let it cool.
    8. Now cut the chicken breast in halves, and remove the whole legs and keep it aside for serving.
    9. Now simmer the leftover carcass for another 1 ½ hours. Don’t boil hard otherwise, it will become cloudy.
    10.  Put off from the stove and strain the leftover broth. Discard other things.
    11.  You can adjust the flavor of the broth by adding salt, sugar, and fish sauce as per your taste.

    Assemble the Bowls

    1. Take rice noodles, if dry then add hot tap water and soak for 20 minutes or until they are opaque and drain it. If you are using fresh noodles then rinse under the fresh water and drain in a colander.
    2. Remove the skin of the chicken if you don’t like it. Cut the chicken into small pieces ¼ inch thick. 
    3. Arrange the garnish on a plate and ready scallion, yellow onion, and cilantro for bowls.
    4. While assembling the bowl, simmer the broth on medium heat.
    5. Take a large pot, fill it with water and bring it to a boil.
    6. Take a vertical handle sieve and put a portion of rice noodles in it. Now dunk it into boiling water for 10-20 seconds. Take out the sieve and let it drain all the water into the boiling pot. Put the noodles into a bowl.
    7. Put chicken in each bowl over noodles. Add yellow onion, cilantro, and scallion over the chicken. Sprinkle pepper on it.
    8.  Put the boiling broth into each bowl and serve immediately with garnish.

    Pho Bo Recipes

    Pho bo can be customized by adding different beef cuts. There are different variations of pho bo as given below:

    Pho chin includes brisket or sliced well-done flank.

    Pho Tai contains sliced rare tenderloin or ribeye.

    Pho Nam has a trimmed flank steak of beef.

    Pho Ve Don is made from untrimmed flank steak.

    Pho Gau is made from fatty brisket.

    Pho Gan includes a beef tendon.

    Pho Sach use beef tripe(stomach)

    Pho Vein is made from beef meatballs.

    Pho Bo Noodle Soup Recipe 

    Broth Ingredients

    Aromatics

    Onion 2 yellow unpeeled and halved

    Ginger 4 inch fresh unpeeled and slices

    Spices

    Star anise 10

    Cloves 4

    Cinnamon 4

    Coriander seed 1.5 tablespoons

    Cardamom pods 4

    Salt 1 tablespoons

    Fish Sauce 3 tablespoons

    White sugar 2 tablespoons

    Beef  Bones

    Beef brisket 1.5 kg

    Meaty beef bones 1 kg

    Marrow bones 1 kg

    Water 3.75 quarters

    Bowls

    Rice Noodles 50g small, flat dried, and 120 g fresh/bowl

    Beef tenderloin 30 g very thin sliced

    Brisket slice 3-5

    Garnish

    Bean sprout handful

    Thai Basil 3-5 sprigs

     Cilantro leaves 3-5 sprigs

    Red chili 2-3 thin sliced

    Lime 2-3 cut into wedges

    Hoisin sauce

    Sriracha

    Method

    1. Charred the Onion and ginger (as mentioned in the Pho ga recipe).
    2. Toast the spices ( step two Pho ga recipe)
    3. Remove impurities from meat just like steps 3, 4, and 5.

    Broth

    1. Add water into a large pot and bring it to a boil.
    2. Add beef bones (brisket, marrow bones, and meaty bones) and charred onion, ginger, and toasted spices.
    3. Cover the pot and let it simmer for 3 hours.
    4. Remove brisket when tender and store after cooling for later use.
    5. Let the remaining soup simmer for 40 minutes or until 3.75 quarts become 2.65 quarts
    6. Now add fish sauce and adjust the taste as per your flavor.

    Assembling Bowl

    1. Prepare the noodles just before serving. Follow step 1(assemble the bowl) of the pho ga recipe given above. 
    2. Take a bowl; put the prepared noodles in it.
    3. Top it with raw beef and brisket.
    4. Add boiling broth about 14 oz per bowl. It will cook raw beef and brisket to medium-rare.

    Garnish

    Assemble the garnish on a plate and serve the soup with garnish.

    Vietnamese Pho Recipe

    Ingredients

    • 2 pounds of beef bones (marrow or knuckle bones)
    • 1 onion, halved
    • 3-inch piece of fresh ginger, sliced
    • 1 cinnamon stick
    • 1 star anise
    • 2 cloves
    • 6 cups of water
    • 1 pound of beef sirloin, sliced thinly
    • 8 ounces of dried rice noodles
    • 2 green onions, thinly sliced
    • 1/2 cup of fresh cilantro, chopped
    • 1/4 cup of fresh mint, chopped
    • 1 lime, cut into wedges
    • Sriracha sauce and hoisin sauce, for serving

    Instructions

    1. Preheat your oven to 450°F (232°C). Place the beef bones, onion, and ginger on a baking sheet and roast for 20-25 minutes, or until the bones are browned.
    2. In a large pot, bring 6 cups of water to a boil. Add the roasted bones, onion, ginger, cinnamon stick, star anise, and cloves to the pot.
    3. Reduce the heat to low and let the broth simmer for at least 4 hours, or up to 12 hours. Skim any foam or impurities that rise to the surface.
    4. Strain the broth through a fine-mesh sieve and discard the solids. Season the broth with salt and sugar to taste.
    5. In a separate pot, cook the rice noodles according to the package instructions. Drain and rinse with cold water.
    6. Arrange the cooked rice noodles, sliced beef sirloin, green onions, cilantro, and mint in serving bowls.
    7. Ladle the hot broth over the noodles and beef. Serve with lime wedges, Sriracha sauce, and hoisin sauce on the side.

    Enjoy your delicious homemade Vietnamese Pho!

    Authentic Pho Recipe

    Ingredients:

    • 2 pounds of beef bones (marrow or knuckle bones)
    • 1 large onion, halved
    • 4-inch piece of fresh ginger, sliced
    • 5 star anise
    • 6 whole cloves
    • 2 cinnamon sticks
    • 1 tablespoon of coriander seeds
    • 1 tablespoon of fennel seeds
    • 1 tablespoon of sugar
    • 2 tablespoons of fish sauce
    • 10 cups of water
    • 1 pound of beef sirloin, sliced thinly
    • 8 ounces of dried rice noodles
    • 2 green onions, thinly sliced
    • 1/2 cup of fresh cilantro, chopped
    • 1/4 cup of fresh Thai basil, chopped
    • 1 lime, cut into wedges
    • Sriracha sauce and hoisin sauce, for serving
    • Bean sprouts and Thai chili peppers, for serving (optional)

    Instructions:

    1. Preheat your oven to 450°F (232°C). Place the beef bones, onion, and ginger on a baking sheet and roast for 20-25 minutes, or until the bones are browned.
    2. In a large pot, dry roast the star anise, cloves, cinnamon sticks, coriander seeds, and fennel seeds over medium heat until fragrant, about 2-3 minutes.
    3. Add the roasted bones, onion, ginger, sugar, fish sauce, and water to the pot. Bring to a boil and reduce the heat to low.
    4. Let the broth simmer for at least 6 hours, or up to 12 hours. Skim any foam or impurities that rise to the surface.
    5. Strain the broth through a fine-mesh sieve and discard the solids. Season the broth with salt and more fish sauce, if needed.
    6. In a separate pot, cook the rice noodles according to the package instructions. Drain and rinse with cold water.
    7. Arrange the cooked rice noodles, sliced beef sirloin, green onions, cilantro, Thai basil, and bean sprouts (if using) in serving bowls.
    8. Ladle the hot broth over the noodles and beef. Serve with lime wedges, Sriracha sauce, and hoisin sauce on the side. Add Thai chili peppers, if desired.

    Enjoy your authentic and flavorful Pho!

    Beef Pho Recipe

    Ingredients

    • 2 pounds of beef bones (marrow or knuckle bones)
    • 1 onion, halved
    • 3-inch piece of fresh ginger, sliced
    • 1 cinnamon stick
    • 1 star anise
    • 2 cloves
    • 6 cups of water
    • 1 pound of beef sirloin, sliced thinly
    • 8 ounces of dried rice noodles
    • 2 green onions, thinly sliced
    • 1/2 cup of fresh cilantro, chopped
    • 1/4 cup of fresh mint, chopped
    • 1 lime, cut into wedges
    • Sriracha sauce and hoisin sauce, for serving

    Instructions

    1. Preheat your oven to 450°F (232°C). Place the beef bones, onion, and ginger on a baking sheet and roast for 20-25 minutes, or until the bones are browned.
    2. In a large pot, bring 6 cups of water to a boil. Add the roasted bones, onion, ginger, cinnamon stick, star anise, and cloves to the pot.
    3. Reduce the heat to low and let the broth simmer for at least 4 hours, or up to 12 hours. Skim any foam or impurities that rise to the surface.
    4. Strain the broth through a fine-mesh sieve and discard the solids. Season the broth with salt and sugar to taste.
    5. In a separate pot, cook the rice noodles according to the package instructions. Drain and rinse with cold water.
    6. Arrange the cooked rice noodles, sliced beef sirloin, green onions, cilantro, and mint in serving bowls.
    7. Ladle the hot broth over the noodles and beef. Serve with lime wedges, Sriracha sauce, and hoisin sauce on the side.

    Enjoy your delicious homemade Beef Pho

    Vietnamese Chicken Noodle Soup (Pho Ga) Recipe

    Ingredients

    • 2 pounds of chicken bones (backs, necks, and wings)
    • 1 onion, halved
    • 3-inch piece of fresh ginger, sliced
    • 1 cinnamon stick
    • 1 star anise
    • 6 cups of water
    • 8 ounces of dried rice noodles
    • 1 pound of boneless chicken thighs, sliced thinly
    • 2 green onions, thinly sliced
    • 1/2 cup of fresh cilantro, chopped
    • 1 lime, cut into wedges
    • Sriracha sauce and hoisin sauce, for serving

    Instructions

    1. In a large pot, bring 6 cups of water to a boil. Add the chicken bones, onion, ginger, cinnamon stick, and star anise to the pot.
    2. Reduce the heat to low and let the broth simmer for at least 2 hours, or up to 4 hours. Skim any foam or impurities that rise to the surface.
    3. Strain the broth through a fine-mesh sieve and discard the solids. Season the broth with salt and sugar to taste.
    4. In a separate pot, cook the rice noodles according to the package instructions. Drain and rinse with cold water.
    5. Arrange the cooked rice noodles, sliced chicken, green onions, and cilantro in serving bowls.
    6. Ladle the hot broth over the noodles and chicken. Serve with lime wedges, Sriracha sauce, and hoisin sauce on the side.

    Enjoy your delicious Vietnamese Chicken Noodle Soup

    Tofu Pho Recipe

    Ingredients

    • 2 cups of vegetable broth
    • 2 cups of water
    • 1 onion, halved
    • 3-inch piece of fresh ginger, sliced
    • 1 cinnamon stick
    • 1 star anise
    • 2 cloves
    • 8 ounces of dried rice noodles
    • 1/2 pound of firm tofu, sliced into cubes
    • 1 cup of bean sprouts
    • 1/2 cup of fresh cilantro, chopped
    • 1/4 cup of fresh mint, chopped
    • 1 lime, cut into wedges
    • Sriracha sauce and hoisin sauce, for serving

    Instructions

    1. In a large pot, bring the vegetable broth, water, onion, ginger, cinnamon stick, star anise, and cloves to a boil.
    2. Reduce the heat to low and let the broth simmer for at least 30 minutes, or up to 1 hour.
    3. Strain the broth through a fine-mesh sieve and discard the solids. Season the broth with salt and sugar to taste.
    4. In a separate pot, cook the rice noodles according to the package instructions. Drain and rinse with cold water.
    5. Arrange the cooked rice noodles, tofu cubes, and bean sprouts in serving bowls.
    6. Ladle the hot broth over the noodles and tofu. Serve with cilantro, mint, lime wedges, Sriracha sauce, and hoisin sauce on the side.

    Enjoy your delicious Tofu Pho

    Pho Noodles Recipe

    Ingredients

    • 8 ounces of dried pho noodles
    • 4 cups of water
    • 1 teaspoon of salt
    • 1 teaspoon of vegetable oil

    Instructions

    1. In a large pot, bring 4 cups of water to a boil.
    2. Add 1 teaspoon of salt and 1 teaspoon of vegetable oil to the pot.
    3. Add the dried pho noodles to the pot and cook for 8-10 minutes, or until the noodles are tender.
    4. Drain the noodles and rinse them under cold water.
    5. Divide the noodles into serving bowls and add your desired protein, vegetables, and toppings.
    6. Ladle hot broth over the noodles and other ingredients.
    7. Serve with lime wedges, Sriracha sauce, and hoisin sauce on the side.

    Enjoy your delicious Pho Noodles

    Benefits of Pho Food

    The benefits of pho may vary depending on the ingredients added to it. 

    • It contains many vitamins and minerals. Animal bones are rich in calcium, potassium, magnesium, and phosphorus which are good for our bone health.
    • Meat marrow contains vitamin K, Vitamin A, and many minerals like iron, zinc, boron, and manganese.
    • Meat is rich in protein collagen when cooked becomes gelatin and provides high amino acids.
    • It may support the digestive system as the broth is easy to digest and it also helps to digest other foods.
    • The amino acid in the bones helps to fight inflammation. 
    • It reduces symptoms of osteoarthritis.
    • The broth is very low in calories and supports weight loss.
    • The amino acid Glycine helps to improve the quality of sleep and brain health.  

    Pho Food FAQs

    What are the pho broth ingredients?

    Pho broth is typically made by simmering beef bones, onions, ginger, and spices such as star anise, cloves, and cinnamon for several hours to create a rich and flavorful broth.

    How many calories are in pho soup?

    The number of calories in pho soup can vary depending on the ingredients and the serving size. On average, a serving of pho soup can contain between 300 and 500 calories.

    What are the beef pho nutrition facts?

    A typical serving of beef pho contains around 350-450 calories, 40-50 grams of carbohydrates, 15-20 grams of protein, and 10-15 grams of fat, depending on the specific ingredients and serving size.

    How many calories are in tofu pho?

    A serving of tofu pho typically contains around 250-350 calories, depending on the specific ingredients and serving size.

    Can pho be reheated?

    Yes, pho can be reheated. It’s best to store leftover pho broth and noodles separately to avoid overcooking the noodles when reheating. Reheat the broth and noodles separately, then combine them just before serving.

    What spices are in pho broth?

    The spices typically used in pho broth include star anise, cloves, cinnamon, coriander, fennel seeds, and cardamom.

    How many calories are in pho?

    The number of calories in pho can vary depending on the specific ingredients and serving size. On average, a serving of pho contains between 300 and 500 calories.

    Does pho help with sore throat?

    Pho contains ingredients like ginger, garlic, and chili peppers that have anti-inflammatory and antibacterial properties, which may help alleviate some symptoms of a sore throat. However, it’s important to note that pho is not a cure for a sore throat and should not be used as a substitute for medical treatment if necessary.

    What is an authentic pho recipe?

    An authentic pho recipe typically includes beef bones, onions, ginger, and a blend of spices such as star anise, cloves, and cinnamon for the broth, as well as rice noodles, meat (usually beef), and garnishes such as bean sprouts, basil, and lime.

    Is pho acidic?

    Pho is not typically an acidic food, but the addition of ingredients such as lime juice or vinegar can make the broth slightly acidic.

    Is pho good for digestion?

    Pho can be good for digestion due to its rich broth, which can help soothe and heal the digestive tract. The ingredients used in pho, such as ginger and star anise, also have digestive benefits.

    Are pho noodles healthy?

    Pho noodles are generally considered a healthy option, as they are made from rice flour and are low in fat and calories. However, the broth and meat used in pho can be high in sodium, so it’s important to consume pho in moderation.

    How many calories are in pho soup?

    The number of calories in pho soup can vary depending on the ingredients and serving size, but a typical serving can contain between 300 and 500 calories.

    Is eating pho healthy?

    Pho can be a healthy option when consumed in moderation, as it contains a range of nutrients and can be low in fat and calories. However, the sodium content in some pho recipes can be high, so it’s important to be mindful of your sodium intake.

    Why does pho make me gassy?

    Pho can cause gas in some people due to the high fiber content in the rice noodles and the presence of onions and other vegetables in the broth. Additionally, some people may have difficulty digesting the spices used in pho, which can also lead to gas.

    Does pho have fiber?

    Pho can contain some fiber, particularly if it includes vegetables such as bean sprouts or onions. However, the amount of fiber in pho can vary depending on the recipe.

    What is Pho Ferndale WA?

    Restaurants that serve pho in Ferndale, Washington.

    What is pho oil?

    Pho oil is typically a mixture of cooking oil and aromatics such as garlic, shallots, and ginger that is used to add flavor to the broth.

    How do I make beef pho?

    Making beef pho involves simmering beef bones, onions, ginger, and spices for several hours to create the broth, then adding rice noodles and thinly sliced beef before serving. You can find many recipes online for making beef pho at home.

    Is pho good for you?

    Pho can be a healthy option when consumed in moderation, as it contains a range of nutrients and can be low in fat and calories. However, the sodium content in some pho recipes can be high, so it’s important to be mindful of your sodium intake.

    What is pho nutrition?

    Pho nutrition can vary depending on the recipe, but a typical serving of pho contains a range of nutrients including protein, carbohydrates, and vitamins and minerals.

    How many calories are in pho?

    The number of calories in pho can vary depending on the ingredients and serving size, but a typical serving can contain between 300 and 500 calories.

    How do I store pho broth?

    Pho broth can be stored in an airtight container in the refrigerator for up to 3-4 days or in the freezer for up to 3 months. To avoid overcooking the noodles when reheating, it’s best to store leftover pho broth and noodles separately.

    What is Pho Indio?

    Best Pho Restaurants near me in Indio

    How many calories are in tofu pho?

    A serving of tofu pho typically contains around 250-350 calories, depending on the specific ingredients and serving size.

    What is Snapdragon Pho?

    Snapdragon Pho is a brand of instant pho that can be prepared quickly and easily at home.

    What is Pho 75 Rockville?

    Pho 75 is a restaurant chain that serves pho in the Rockville, Maryland area.
    Pho 75

    What is pho ga chicken?

    Pho ga chicken is a variation of pho that is made with chicken instead of beef. The broth is typically made with chicken bones, and the dish is served with rice noodles and various garnishes.

    What are the beef pho nutrition facts?

    A typical serving of beef pho contains around 350-450 calories, 40-50 grams of carbohydrates, 15-20 grams of protein, and 10-15 grams of fat, depending on the specific ingredients and serving size.

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