BMI (Body Mass Index) is a measure of body fat based on height and weight. It is commonly used to determine if a person is underweight, normal weight, overweight, or obese.

According to the BMI categories, a BMI of less than 18.5 is considered underweight, 18.5-24.9 is considered normal weight, 25-29.9 is considered overweight, and 30 or greater is considered obese.

Please note that BMI is just one tool to measure body fat, and it may not be accurate for everyone. It does not take into account factors such as muscle mass, bone density, and body composition. It is always best to consult a healthcare professional for a more accurate assessment of your health status.

What is your BMI?

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Your BMI is......

less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese