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Tag: food for health

Health Benefits of Apple cider vinegar and How should we consume it and possible side effects

Health Benefits of Apple cider vinegar and How should we consume it and possible side effects

Foods, Nutrition
There must be some reason why people call apple cider vinegar cure the number one natural remedy. In the natural health community, it is the most popular type of vinegar. To bring benefits to our body, we prefer to take various kinds of things.   What is Apple Cider Vinegar? Apple cider is made from apple must. The apple juice is fermented to alcohol, containing apple cider. Oxygen is then allowed to interact with the cider. This turns the alcohol into acetic acid. A spider-web-like form of bacteria aids in this process that is the result of the fermentation process. The fermentation process makes the vinegar sour and gives it a strong smell. Health Benefits of Apple Cider Vinegar Generally, apple cider vinegar is known for providing many kinds of health benefits. Here are s...