Discover the Benefits and Risks of Alkaline Water: DIY Recipes and FAQs
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Discover the Benefits and Risks of Alkaline Water: DIY Recipes and FAQs

Water is essential for our survival, and its quality can have an impact on our overall health. Alkaline water and water-ionizers have become increasingly popular in recent years as a means to improve health and well-being. What is Alkaline Water? Alkaline water is higher in pH than tap water. Tap water typically has a neutral…

Ultimate Guide Aloe Vera Health Benefits, Side Effects, Uses and Recipes
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Ultimate Guide Aloe Vera Health Benefits, Side Effects, Uses and Recipes

Introduction Aloe vera is a stemless plant with small white teeth. Aloe vera has been cultivated for centuries around the world for its multiple benefits. It consists of two words aloe from the Arabic word  “Alloeh” which means bitter, which refers to a bitter liquid found in the leaves while in Latin vera means “faith…

Why You did not Try Swiss Chard Yet? Our Super Food of the month
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Why You did not Try Swiss Chard Yet? Our Super Food of the month

It is a leafy green plant. Swiss chard origin is not Switzerland, it was named by a Swiss botanist. Stem chard, leaf beet, Silverbeet, and seakale beet are some other names of chard plants.  Swiss chard leaves taste like spinach and stems which are colorful and crunchy, taste like celery. People might think that they…