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Nutrition

Foods to Cure and Prevent Men Prostate cancer and Prostate enlargement

Foods to Cure and Prevent Men Prostate cancer and Prostate enlargement

Foods, Nutrition
Prostate cancer and enlargement As Highlighted by NCBI Worldwide, more than 1 million men are diagnosed with prostate cancer each year and more than 300,000 die of the disease. Although the number of men diagnosed with prostate cancer has been on the rise, the number of men dying from the disease has declined in recent years. Prostate Enlargement and Cancer is the worst fear of every man due to having serious ramifications of urinary system problems ranging from weak/frequent/burning urination to erectile dysfunction or problems with ejaculation or even blood in the urine or seminal fluid but there are natural foods which could help in preventing and even curing enlarge prostitute. The general rule is to limit the use of canned, processed, and frozen foods to eat more fruits and a...
Natural Home Remedies for Lower Back Pain

Natural Home Remedies for Lower Back Pain

Health Tips, Popular, Remedies
I know it never a pleasant sight when you are on your couch watching a movie, and then it ends; you can't get up. The pain in your lower back makes you double-check your age, but now you're just 25 years old. It happens the excruciating pain sometimes gets the best of us, but there's good news for you. Go and open the cabinets in your kitchen because some simple home remedies can go this lower back pain. Back pain mostly occurs due to damage in your veritable column or your backbone. But other factors can be the reason for your back pain, such as arthritis, hairline spine fractures, strains and even kidney infections, which can cause your back to depression. Nobody likes living their life double their age because why would we? We didn't ask for the pain – no one did. Living with back...
Spinach a Super Food why should you add it in your diet

Spinach a Super Food why should you add it in your diet

Foods, Nutrition
Spinach it is called Super Food not because it has some hidden super-powers or not just famous by virtue of popular cartoon character "Popeye the sailor" but the truth is it is packed with full of beneficial nutrients protein, iron, vitamins and minerals in low-calorie amount. It is considered one of the most nutritious foods in the whole world. Let me tell you, Spinach Benefits to show why it is Super Food and How much it is beneficial to your health. Spinach has only 23 calories in 100 grams making it an excellent option in weight loss and building muscles. It Improves blood glucose levels Green leafy food is full of magnesium and antioxidant alpha-lipoic acid which not only plays a vital role in lowering sugar levels but also boosts insulin sensitivity. Research conducted by the...
Protein Shakes Benefits, When Should You Drink and Which Protein Shake Should You Select

Protein Shakes Benefits, When Should You Drink and Which Protein Shake Should You Select

Fitness, Nutrition, Weight Loss, Weight Loss With Juices, Work Out and Trainings
What are protein shakes and what are their benefits Proteins are one of the main building blocks of our body as they are used to build our muscles, skin, bones and many other tissues. Protein Shakes are a quick way to supply the body with this necessary life ingredient. The need for these shakes arises from the fact that proteins from regular diet sources take some time to reach your body But proteins present in these shakes can benefit your body very quickly. While Protein Shakes are safe for everyone as they are mostly used by athletes to help rebuild muscle and speed up recovery after an intensive workout but These days people are turning to protein shakes as a way to boost their energy, lose some weight or increase their daily performance at work and at play. Protein shake before ...