pho-food
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pho-food

Introduction A popular Vietnamese soup noodle is called pho. It is made up of broth from beef/chicken bones, and contains herbs, meat chicken, beef, or tofu, and linguine-shaped rice noodles. Pho noodles are made from pristine white flour. It is served in restaurants, street stalls, and households as well. It is considered the national dish…

HEALTH BENEFITS OF GREEN JUICE That Could Change your Health forever
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HEALTH BENEFITS OF GREEN JUICE That Could Change your Health forever

INTRODUCTION The human body needs plenty of vitamins to stave off the diseases that arise due to such deficiencies. Also, vitamins aid in burning fat while at the same time keep the weights in check. It hence goes that the body has to be supplied with a stream of vitamins. One sure way of managing…

Ultimate Guide Aloe Vera Health Benefits, Side Effects, Uses and Recipes
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Ultimate Guide Aloe Vera Health Benefits, Side Effects, Uses and Recipes

Introduction Aloe vera is a stemless plant with small white teeth. Aloe vera has been cultivated for centuries around the world for its multiple benefits. It consists of two words aloe from the Arabic word  “Alloeh” which means bitter, which refers to a bitter liquid found in the leaves while in Latin vera means “faith…

Green Tea Health Benefits, Recipes, Side Effects and FAQ’s
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Green Tea Health Benefits, Recipes, Side Effects and FAQ’s

Green Tea Ultimate Guide Green tea is mainly produced in China and Japan. It is unfermented leaves with a slightly bitter flavor.  The Health benefits of green tea are known for centuries globally and recently gained popularity. It is made from unoxidized leaves. Green tea is a less processed type of tea that contains more…

Health Benefits and Side Effects of Apple cider vinegar and How should we consume it
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Health Benefits and Side Effects of Apple cider vinegar and How should we consume it

There must be some reason why people call apple cider vinegar cure the number one natural remedy. In the natural health community, it is the most popular type of vinegar. To bring benefits to our bodies, we prefer to take various kinds of things. What is Apple Cider Vinegar? Apple cider is made from apple…

Foods to Cure and Prevent Men Prostate cancer and Prostate enlargement
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Foods to Cure and Prevent Men Prostate cancer and Prostate enlargement

Prostate cancer and enlargement As Highlighted by NCBI Worldwide, more than 1 million men are diagnosed with prostate cancer each year and more than 300,000 die of the disease. Although the number of men diagnosed with prostate cancer has been on the rise, the number of men dying from the disease has declined in recent…

Spinach Health Benefits – A Super Food why should you add it in your diet
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Spinach Health Benefits – A Super Food why should you add it in your diet

Spinach it is called Super Food not because it has some hidden superpowers or is not just famous by virtue of popular cartoon character “Popeye the sailor” but the truth is it is packed with full of beneficial nutrients protein, iron, vitamins and minerals in low-calorie amount. It is considered one of the most nutritious foods…

Why You did not Try Swiss Chard Yet? Our Super Food of the month
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Why You did not Try Swiss Chard Yet? Our Super Food of the month

It is a leafy green plant. Swiss chard origin is not Switzerland, it was named by a Swiss botanist. Stem chard, leaf beet, Silverbeet, and seakale beet are some other names of chard plants.  Swiss chard leaves taste like spinach and stems which are colorful and crunchy, taste like celery. People might think that they…

Moringa Oleifera a miracle plant why should you use it and Plant in your home garden
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Moringa Oleifera a miracle plant why should you use it and Plant in your home garden

Moringa is a nutritious plant contains many healthy compounds like B complex Vitamins B1( thiamine), B2 (riboflavin), B3, B6, folic acid, vitamin c, calcium, potassium, iron, phosphorus and zinc to add it in the list of miracle plants. In this world full of stress and busy routines where we don’t get required nutrients from our…